The Researchers from the University of Glasgow and Imperial College London revealed that combining appetite-suppressing supplements with moderate exercise could help to burn fat faster. The four-week research involved 20 overweight women who were given regular supplements of either IPE or a placebo supplement along with the usual diet and regular exercise. The researchers observed that weight loss was significantly lower in the placebo group whereas it was significantly higher in the people who took IPE supplements. The findings are exciting as it clearly shows food supplement with exercise could help to achieve healthy weight loss goals.