The brain consumes more energy than any other organ in the human body but what results when the brain is exposed to an excessive amount of sugars in our diet? The intake of excess sugar is extremely dangerous. Even a single instance of elevated glucose in the bloodstream can be damaging to the brain, resulting in inflammation in the brain, driving to memory complications. Sugar also influences mood. In healthy young people, the capacity to treat emotion is compromised with high blood glucose. As per the studies, any sugar added to our food is dangerous. We can avoid these risks by pleasing our sweet tooth with fresh fruit in place of refined sugars.